---
title: Green Goddess Chickpea Salad Sandwiches
servings: 4
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/green-goddess-chickpea-salad-sandwiches-6798fe6435c238be91c9a77b
prep time: 10 minutes
cook time: 10 minutes
time required: 20 minutes
difficulty: easy
allergens:
  - Soy
  - Wheat
  - Eggs
  - Milk
tags:
  - Veggie
  - High Fiber
  - Quick
rating: 0
rating_count: 0
source_chef: Michelle Doll Olson
review_highlights:
  - theme: Flavor
    text: "Many loved the tangy, lemony taste; some found the green goddess dressing deliciously flavorful, while others thought it overpowering."
  - theme: Ease of prep
    text: "Quick, easy, and perfect for hot days or on-the-go lunches, no cooking required."
nutrition:
  calories: 750
  protein: 21
  fat: 41
  saturated fat: 10
  carbohydrates: 79
  sugar: 14
  fiber: 9
  cholesterol: 55
  sodium: 1470
image: "https://images.recipes.furrysalamander.com/American%20Recipes/green-goddess-chickpea-salad-sandwiches.avif"
---
![Step 1](step-1.jpg) Wash and dry produce. Drain and rinse @chickpeas{2%unit}; pat dry with @paper towels{}. Quarter @lemon{2%unit}. Slice @tomato{2%unit} into 1/4-inch-thick rounds; season with @salt{} and @pepper{}.

![Step 2](step-2.jpg) Place chickpeas in a #medium bowl{} and mash with a #potato masher{} or fork until about half the chickpeas are smooth (leave some larger chickpea pieces for texture-packed bites!). Stir in @mayonnaise{4%tbsp} and @Green Goddess dressing{4%ounce}, and juice from one lemon wedge (two wedges for 4 servings). Taste and season with @salt{} (we used 1/4 tsp), @pepper{}, and more lemon juice if desired.

![Step 3](step-3.jpg) Melt @butter{} in a #large pan{} over medium heat. Add @sourdough bread{8%slice}; toast until golden brown, 2-3 minutes per side. TIP: Work in batches if necessary, adding more butter between batches. In a second #medium bowl{}, toss @arugula{4%ounce} with @Parmesan cheese{6%tbsp}, a drizzle of @olive oil{}, juice from one lemon wedge, @salt{}, and @pepper{}. (For 4, use a large drizzle of olive oil and juice from two lemon wedges.)

![Step 4](step-4.jpg) Divide chickpea salad between half the toasted bread slices. Top with tomato. Close to form sandwiches. Halve on a diagonal. Divide sandwiches and salad between plates. Serve with remaining lemon wedges on the side.